Abhishek Rathore
Squash any doubt you might have, and just jump right in, Believing in yourself is step one—once you have that, what comes next is a piece of cake.
Abhishek Rathore
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body😎😎😎😎
Abhishek Rathore
Abhishek Rathore
Gaurav Sharma
Gaurav Sharma
Bhavna Soni
MON: Strength training TUE: Speed work (2-4 miles total) WED: Active recovery THU: Tempo run (3-5 miles) FRI: Active recovery SAT: Endurance run (3-20 miles) SUN: Rest
Bhavna Soni
Bhavna Soni
Challenge yourself to consistently choose walking when given the option of transportation methods,Especially if you're not already in a workout routine, this is an easy way to squeeze in fitness.
Abhishek Rathore
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body😎😎😎😎
Bhavna Soni
Challenge yourself to consistently choose walking when given the option of transportation methods,Especially if you're not already in a workout routine, this is an easy way to squeeze in fitness.
Abhishek Rathore
Squash any doubt you might have, and just jump right in, Believing in yourself is step one—once you have that, what comes next is a piece of cake.
Bhavna Soni
MON: Strength training TUE: Speed work (2-4 miles total) WED: Active recovery THU: Tempo run (3-5 miles) FRI: Active recovery SAT: Endurance run (3-20 miles) SUN: Rest
Bhavna Soni
Repeatable Weekly Workout. Only takes 15-20 minutes and rotates through target areas. My Target: start with ROUTINEx1 instead of x2.So excited as I am able to achieve it
Steve Smith
Take care of your body. It's the only place you have to live.
Abhishek Rathore
Abhishek Rathore
Gaurav Sharma
Gaurav Sharma
Bhavna Soni
Bhavna Soni
Bhavna Soni
Sam Smith
Lisa Ray
Please enter your email id below to vote for this picture.
